http://elcyclista.com/2011/01/07/the-5-days-of-christmas-riding-in-east-coast-winters/?utm_source=rss&utm_medium=rss&utm_campaign=the-5-days-of-christmas-riding-in-east-coast-winters Riding / Design / Culture. Tue, 11 Jun 2013 08:57:07 +0000 hourly 1 http://wordpress.org/?v=3.5 http://elcyclista.com/2011/01/07/the-5-days-of-christmas-riding-in-east-coast-winters/comment-page-1/#comment-1525 cbrady Tue, 11 Jan 2011 02:33:57 +0000 http://elcyclista.com/?p=2757#comment-1525 You can’t beat a good Chilean wine for interval training. Although I like something a little lighter to go with the Zone 2 workouts. Maybe a nice Zifandel. Unfortunately I think this ice party may run for a few month yet.

]]> http://elcyclista.com/2011/01/07/the-5-days-of-christmas-riding-in-east-coast-winters/comment-page-1/#comment-1515 TimothyDay Mon, 10 Jan 2011 14:15:44 +0000 http://elcyclista.com/?p=2757#comment-1515 Great post. The ice party that has been South Philadelphia has kept me on the trainer the last few days. While a brisk walk to the grocery store and some Jillian Michael’s DVD have had to suffice as cross training workouts!
Between that and the Root 1 Carminere we’ve been drinking, all is right as rain.

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